I’m a dancer, choreographer and personal trainer who loves movement and longevity. I believe that feeling good in your body is paramount to enjoying life. To me, dance is vital to happiness.
I started dancing ballet at the age of seven. Over the course of my training, I studied many different types of dance like Graham, Horton, contemporary dance, salsa, etc.
After dancing professionally, I got injured and learned how to use fitness as a part of my healing journey. I then attended Sarah Lawrence College and studied abroad for a year at Wadham College, University of Oxford.
As a NASM certified personal trainer, I enjoy those breakthrough moments with my clients where they make a fundamental change or discovery that changes the way they move and feel. I believe that everyone deserves to have dance in their lives.